Ongoing project. (Updated rate 3days)

Categories 生活

Workout schedule:

Stronglift 5×5

Recent lift weight:

Squat 82.5kg; Barbell row 50Kg; Bench 50Kg;

Deadlift 85Kg; OHP 37.5Kg;

Piano self-taught progress:

Ready to learn

https://www.youtube.com/watch?v=JOtDS0vRwxg

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